Confessions of an ADHD Blogger After a year and a half of sharing my life, I suddenly realized that I have never explained where A Dose of Healthy Distraction came from. So this is the story of a blog. Can we say, ADHD? I should have written this post ages ago. Instead I taught myself […]
Category Archives: ADHD
Lessons Learned From a Lifetime of ADHD & Anxiety
I have anxiety issues. I make no secret of this. You are welcome to read about it Here, Here or even Here. There are more examples out there I just don’t have the energy to list all of them. When I sat down and thought about it, I realized that anxiety has always been […]
Intermittent Fasting and ADHD
Disclosure: This is not a sponsored post but it does contain affiliate links. Any purchases from Amazon support this website. The best way to explain how I use intermittent fasting is to explain the difference between two very trendy words: Fasting and Detoxifying Detoxifying involves removing wastes, chemicals and other icky stuff from our […]
My Struggle with Weight, Body Image and ADHD
Women with ADHD have a complicated relationship with food. Actually, most of the women I know have a complicated relationship with food. Sharing my story is part of my attempt to heal and be honest about my personal history. My Struggle With Weight, Body Image and ADHD I was in college and away from home, […]
3 Compelling Reasons You Need to Start Reading
This is a public service announcement. I will admit this is not my best article ever, nor is it 100% relevant to the rest of this website. It’s just something I have been thinking about as of late. So anyway, we all should be reading. Women/men/adults in general. And when I say reading I […]
