The ADHD Meltdown

  I had the ADHD meltdown of a lifetime a few weeks ago. Here is the audio version of this post: As you may know, one of the less-attractive symptoms of having ADHD is the emotional dysregulation. Generally, meltdowns happen to me about 2 times per year and usually involve my family, my business, and […]

ADHD Home Management

  Several years ago when I was writing more posts about homemaking someone suggested I produce an ADHD Home Management binder. I laughed. A lot. Because I am absolutely not an expert on managing a home with or without ADHD. But I will say I’ve come to terms with how ADHD affects my ability to […]

Parents With ADHD

There are probably millions articles online about parenting ADHD children, but there are very few about Parents With ADHD. Listen to the audio version of this post on my podcast: I’ve written about it. ADDitude Magazine has had some coverage of it. But there is not a lot of research available about how having ADHD as […]

ADHD After Dark

ADHD after dark isn’t just a book about sex. It’s also a book about relationships, and intimacy. which is not one of my strong points. Initially, I was going to call this episode something funny like, “Lets talk about (ADHD) SEX.”  Just to get people’s attention. Then I decided to behave like a professional and […]

A Career Coach Specializing in ADHD

Shell Mendelson is a career coach specializing in ADHD adults. I sat down with her to record a podcast about how ADHDers can find meaningful work. And I got a coaching session out of it! Trained by Richard Bolles, Mendelson has coached and counseled thousands of adults with ADHD through career and life transitions. Her […]

Identity, Boundaries and Communication

Recently I sat down to talk identity, boundaries and communication with ADHD coach Samantha Cooper. I first met Samantha on Instagram, and I immediately liked her quiet but informed vibe. In social media land often the loudest mouth wins. So I was really excited when I noticed she would be presenting at this year’s Annual […]

Join Me at the 2019 ADHD Conference

You probably think I’m joking but I’m not, YOU should join me the 2019 ADHD Conference. I wrote about my first Conference experience in 2017. I had so much fun I’ve gone back each year since. This year’s Annual International Conference on ADHD will be taking place November 7-9th in Philadelphia, PA. If you have […]

Meal Planning for an ADHD Mom

Meal planning for an ADHD mom is what I would call a, “situation.”  I get emails about meal planning more than anything else. For ADHD moms, it’s tough to balance healthy eating, planning ahead, and then listening to a houseful of picky eaters complain. If you’ve ever spent hours prepping and preparing a new recipe […]