Thirteen months into a pandemic and this article about ADHD women and productivity shame is even more relevant than it was in 2019. This is actually an issue I’ve spent a lot of time thinking about recently, so much so that I wrote an article about spending less time doing, and more time being. (Because […]
Category Archives: Healthy ADHD Podcast
ADHD in the Workplace with Margaux Joffe
Of all the questions I get, ADHD in the Workplace Qs are by far one of the most common. You’ve all told me stories about hiding your symptoms, asking for help, and difficulties with office politics. My work background is not great when it comes to the ADA or accommodations for ADHD. If anything, I […]
Emotional Hyperfocus and ADHD Moms
One of my favorite people, and former guests, Jaclyn Paul stops by to discuss emotional Hyperfocus and ADHD moms. We just made the episode live on the HealthyADHD feed this morning. Jaclyn and I had intended to discuss how we often take little missteps and build them up in our mind until they are a […]
The ADHD Meltdown
I had the ADHD meltdown of a lifetime a few weeks ago. Here is the audio version of this post: As you may know, one of the less-attractive symptoms of having ADHD is the emotional dysregulation. Generally, meltdowns happen to me about 2 times per year and usually involve my family, my business, and […]
ADHD Home Management
Several years ago when I was writing more posts about homemaking someone suggested I produce an ADHD Home Management binder. I laughed. A lot. Because I am absolutely not an expert on managing a home with or without ADHD. But I will say I’ve come to terms with how ADHD affects my ability to […]
Parents With ADHD
There are probably millions articles online about parenting ADHD children, but there are very few about Parents With ADHD. Listen to the audio version of this post on my podcast: [buzzsprout episode=’3154318′ player=’true’] I’ve written about it. ADDitude Magazine has had some coverage of it. But there is not a lot of research available about how […]
ADHD After Dark
ADHD after dark isn’t just a book about sex. It’s also a book about relationships, and intimacy. which is not one of my strong points. Initially, I was going to call this episode something funny like, “Lets talk about (ADHD) SEX.” Just to get people’s attention. Then I decided to behave like a professional and […]
A Career Coach Specializing in ADHD
Shell Mendelson is a career coach specializing in ADHD adults. I sat down with her to record a podcast about how ADHDers can find meaningful work. And I got a coaching session out of it! Trained by Richard Bolles, Mendelson has coached and counseled thousands of adults with ADHD through career and life transitions. Her […]
Identity, Boundaries and Communication
Recently I sat down to talk identity, boundaries and communication with ADHD coach Samantha Cooper. I first met Samantha on Instagram, and I immediately liked her quiet but informed vibe. In social media land often the loudest mouth wins. So I was really excited when I noticed she would be presenting at this year’s Annual […]
Parenting for College and Career Success
Parenting for college and career success requires us to lead our children to the intersection of interests, education and work. (Without imposing our own expectations.) When I first heard Lynn Miner-Rosen speak, I thought that my son was waaaaaay too young to worry about college. Or career for that matter. I mean we’re just trying […]
