12 Days Of ADHD Christmas

****This is the Twelve Days of ADHD Christmas – COVID edition. Most of us have been cooped up since March of 2020, so we’re feeling more anxious and irritable than ever. Despite how it may seem, I really do enjoy the holidays. I enjoy the community giving aspect of the holiday season, and I like […]

A Winter Attitude Adjustment

  I don’t know about you, but this time of year always feels a little depressing to me. Fall is so beautiful and inspiring, while winter is just …cold. According to the American Academy of Family Physicians 4-6% of Americans suffer each winter with Seasonal Affective Disorder, otherwise known as SAD. Another 10-20% of Americans […]

I Started A Blog For ADHD Women

  In early 2015 I was desperate to form a community for ADHD women. I wanted something different from what I was finding all over Facebook. I wanted an educational resource with a positive spin, so I started researching like a crazy person. While reading Terry Matlen’s Book, and then Sari Solden’s book, I started […]

Gratifying Gifts For Introverts

  I am an introvert with ADHD. Which is actually not all that uncommon. Socializing is not painful for me, but it is tiring. I need time alone to recharge. Heck, I need time alone to stare into space. My brain needs frequent rest. Luckily, the world is starting to take notice of us, “quiet” […]

7 Tips For Surviving Thanksgiving

  Are you stressed out, over stimulated and irritable for the yearly Turkey Fest? Turkey day always makes me a little nutty. Actually, the whole Holiday Season makes me nuts. I’m not sure what sets me off. I think it has something to do with my introverted personality and having to see friends and family […]