ADHD and Fear

There is a connection between ADHD and fear of…EVERYTHING. “You have a real fear of cancer, don’t you?” My husband asks me as I follow him around the house reciting the survivability rates of various cancers. We’d just returned from the gym where I’d been running on the treadmill listening to a medical podcast. My […]

ADHD Coping Strategies

Many adults develop ADHD coping strategies to help them navigate life. Some of these strategies are helpful, while others actually produce long-term consequences. Picture yourself with a looming deadline for work. It’s Friday and your report is due on Monday. You took the day off so you could work from home to complete this project. […]

Good Girls With ADHD

Why are we all working so hard to be good girls with ADHD? Actually scratch that. Why are we trying to be good girls at all? Don’t deny it, I have proof. I asked this question on my business Facebook page, AND in a Facebook group. You all confirmed you wanted to be a good […]

Kids With ADHD and ODD

  It is not uncommon to encounter kids with ADHD and ODD. Up to 40% of children diagnosed with ADHD also are diagnosed with oppositional defiant disorder. Source If we’re being honest, I know a ton of adults with ADHD who lean into oppositional behavior as well. Life with ADHD is frustrating, and frankly, we […]