ADHD and Flexible Thinking

ADHD and flexible thinking don’t always go together. It’s a complicated equation. ADHD + negative self-talk + wonky EFs = not-so-flexible thinking. When I’m thinking hard about something, I do this thing where I stretch my neck toward my computer screen. As if getting closer will help me concentrate better. It never works and I always […]

Multitasking and ADHD

  Multitasking and ADHD do not mix. Actually, Multitasking doesn’t work for neurotypicals either, but I’ll explain that later. I remember when I was a kid, I would sit in math class and take these detailed notes about how to do whatever type of math we were learning. Frankly, no matter what it was it […]