Master Your Habits (Even with ADHD)

  There are tons of articles and podcasts out there screaming at you, How to Master Your habits with ADHD, or something similar. My favorites are the ones that use words like, “Take Control of Your ADHD.” They make it sound like if you could just double down on your efforts you’d finally be in […]

Emotional Hyperfocus and ADHD Moms

One of my favorite people, and former guests, Jaclyn Paul stops by to discuss emotional Hyperfocus  and ADHD moms. We just made the episode live on the HealthyADHD feed this morning. Jaclyn and I had intended to discuss how we often take little missteps and build them up in our mind until they are a […]