4 Ways for ADHD Women to Have More Self-Compassion

ADHD and Self-Compassion are not often discussed together, but they can coexist. Most ADHD women actually lack self-compassion. It just isn’t top of mind in our day-to-day lives. If you would rather listen than read, here is the audio version of ADHD Women and Self-Compassion. [buzzsprout episode=’3818225′ player=’true’]   You get the diagnosis, and then […]

Stop Making Excuses About ADHD

In this episode of the See in ADHD Podcast I go more in-depth about why we need to stop making excuses about ADHD. And also, why we need to stop using ADHD as an excuse. See the ADHD is not an excuse companion post here. Highlights include: Refusing to acknowledge or treat ADHD does not […]

4 Huge Reasons Why Facebook Is the Worst for ADHD

ADHD and Facebook are not a good combination. In fact, after some research I’ve become convinced that Facebook is pretty much the worst thing for ADHD…ever. Just to be clear, I use Facebook to communicate with friends and family and to house two different groups. (for now) I’ve written about executive function for years, and […]