I don’t know about you, but this time of year always feels a little depressing to me. Fall is so beautiful and inspiring, while winter is just …cold. According to the American Academy of Family Physicians 4-6% of Americans suffer each winter with Seasonal Affective Disorder, otherwise known as SAD. Another 10-20% of Americans […]
Tag Archives: depression
My ADHD Story
It seems like everyone I meet was diagnosed with ADHD as an adult. I was actually diagnosed in the 90’s. So I’ve had knowledge of my diagnosis for a long time. But I didn’t always acknowledge that I had ADHD. In fact, I only really accepted it after looking back at my personal history […]
Rejection Sensitive Dysphoria Sucks
This guest post was done by the lovely Danielle, from The Spicy Therapist. I have written about RSD before, but this article blew me away! Consider this your new epic guide to Rejection Sensitive Dysphoria! ————————————————————————– Are you a “people pleaser”? Does failure terrify you? Does “letting down” a loved one send you into an […]
