Coaching your ADHD child on social skills is more complicated than just telling them when they’ve done something wrong. Believe me, I know how hard it is not to lose your sh-t when your child behaves inappropriately in a social situation. I’ve spent many hours sitting on the sidelines of Jujitsu sweating from the armpits […]
Tag Archives: emotional regulation
4 Ways for ADHD Women to Have More Self-Compassion
ADHD and Self-Compassion are not often discussed together, but they can coexist. Most ADHD women actually lack self-compassion. It just isn’t top of mind in our day-to-day lives. If you would rather listen than read, here is the audio version of ADHD Women and Self-Compassion. [buzzsprout episode=’3818225′ player=’true’] You get the diagnosis, and then […]
Connection Heals: ADHD and PTSD
ADHD and PTSD together are showing up more and more in my work with the ADHD community. My entire business is based on creating connection, so obviously I want to learn how to better serve my clients, and educate people on the connection between the two diagnoses. So why not do a podcast on the subject? […]
Living With ADHD: Amy
Going forward I will be making short videos to discuss the work I do with clients. It seems more personal to do it this way, plus it saves me some time! Today’s video is about Amy, a young mother navigating life with ADHD while trying to be the best mom she can be. Oh and […]
How To Overcome Negative Beliefs
If you want to understand where your depression is coming from, you have to examine the negative beliefs you hold about yourself. And probably also about ADHD. Some researchers think depression stems from unresolved trauma, not just neurochemicals. I’ve spent some a lot of time talking with people about depression as it relates to ADHD. Specifically, […]
6 Reasons Why Autism Parenting Sucks
I realize it isn’t PC to admit that parenting a child with Autism and ADHD sucks. But it really does sometimes. Please understand, I love my child more than my life. But it is impossible to explain to people how hard it is day-to-day. Someone once told me that having autism is like being an […]
