The Good Kind Of Lazy

Lazy is a word I hear a lot. ADHD adults are often mislabeled as lazy, so much so it’s a bit of a trigger word. Knowing everything I do about executive functions, I’ve still described myself this way. I don’t dislike the word as much as I used to though, because I now understand that […]

Coaching Your ADHD Child on Social Skills

Coaching your ADHD child on social skills is more complicated than just telling them when they’ve done something wrong. Believe me, I know how hard it is not to lose your sh-t when your child behaves inappropriately in a social situation. I’ve spent many hours sitting on the sidelines of Jujitsu sweating from the armpits […]

5 Terrific Reasons To Start A Journal

* This post may contain affiliate links. When I tell you to start a journal I KNOW you are rolling your eyes. It’s ok, I can take it. Journaling isn’t a new concept for most of us. And don’t even mention that whole Bullet Journal craze. I can’t do it. I met Ryder Carroll and I […]

ADHD and Facebook

ADHD and Facebook are not a good combination. In fact, after some research I’ve become convinced that Facebook is pretty much the worst thing for ADHD…ever. Just to be clear, I use Facebook to communicate with friends and family and to house two different groups. (for now) I’ve written about executive function for years, and […]

4 Huge Reasons Why Facebook Is the Worst for ADHD

ADHD and Facebook are not a good combination. In fact, after some research I’ve become convinced that Facebook is pretty much the worst thing for ADHD…ever. Just to be clear, I use Facebook to communicate with friends and family and to house two different groups. (for now) I’ve written about executive function for years, and […]

Can Untreated ADHD Shorten Your Life?

  If you follow me on Instagram then you know that I attended the Annual International Conference on ADHD a couple weeks ago. I love this event. The speakers are interesting, people are friendly, and you really get a sense of community. Next year the conference will be in Philadelphia and I would love to […]