ADHD and Flexible Thinking

ADHD and flexible thinking don’t always go together. It’s a complicated equation. ADHD + negative self-talk + wonky EFs = not-so-flexible thinking. But if you think about it, Flexible thinking isn’t easy for anyone. Take for example Kim Kardashian’s recent comments about “nobody wanting to work anymore.” Kardashian’s stunningly tone deaf comments are infuriating for sure. […]

A Simple Solution for New Year Overwhelm

Soooo many ADHD women are talking about new year overwhelm, and what to do about it. You can join a new program, buy a new planner, hire a new coach. You can resolve to cut out sugar, set timers, journal every day. But this is the thing… …Goals and resolutions don’t work well for many […]