Your Guide To Executive Functions: Focus

Executive Function: Focus In the last post, we discussed the difficulty for ADHD when it comes to activating ourselves to action. Or as I say, “getting started.” And we looked at the work of Dr. Thomas Brown for reference. For so many of us, getting started is just the first hurdle we must overcome in […]

The Guaranteed Method For Managing ADHD Symptoms

**This post contains affiliate links. If you purchase something after clicking on a link I might be paid a small commission. This commission does not cost you anything or change the terms of your purchase. I don’t need to cite a bunch of studies for you to know that exercise is important to your health. […]