It might feel impossible but you can make positive life changes with ADHD. You’ve probably tried listening to podcasts, downloading free ebooks, and listening to all the ADHD online summits. And you probably still struggle to understand why it’s so hard to do the things that seemingly come easily to neurotypicals. In the Enclave we […]
Tag Archives: negative core beliefs
How To Overcome Negative Beliefs
If you want to understand where your depression is coming from, you have to examine the negative beliefs you hold about yourself. And probably also about ADHD. Some researchers think depression stems from unresolved trauma, not just neurochemicals. I’ve spent some a lot of time talking with people about depression as it relates to ADHD. Specifically, […]
