ADHD Women and Personal Growth

In order to talk about ADHD women and personal growth, I actually have to make a few confessions. First, this entire website and all of the content on it was developed with the intention of building an audience. Yep- I wanted all of you to like me and follow me and potentially buy products from […]

ADHD Women Need to Stop Hiding

Yes – you read that correctly, ADHD women need to stop hiding. I know that after years of subtle, and not so subtle messaging you believe that it’s not ok to show the world all parts of you. But that’s the thing – you’re not who you think you are. You are more. Many of […]

The Book of Mistakes

The Book of Mistakes is not a book about business. It’s a book about living with purpose. We go through life focused on meeting the expectations of the outside world, without much thought about our own expectations. Skip Prichard uses storytelling to show the reader that success is the inevitable result of living a life […]

Is ADHD Coaching and Support Right For You?

I provide ADHD group coaching and support. Consequently, this post is probably a really bad business move for me. Working with clients, I have seen two basic attitudes about life with ADHD. Some of us immediately jump in and make the best of it. (coaching, therapy, education) While others become overwhelmed and stuck looking for […]

I Started A Blog For ADHD Women

  In early 2015 I was desperate to form a community for ADHD women. I wanted something different from what I was finding all over Facebook. I wanted an educational resource with a positive spin, so I started researching like a crazy person. While reading Terry Matlen’s Book, and then Sari Solden’s book, I started […]

Book Review: The Golden Sequence

Jonni Pollard is best known for his meditation business, 1 Giant Mind, and his app, Learn Meditation. In his first book, Pollard explains that the modern way of living is far removed from our evolutionary past – and causes us to seek out distractions and ways of self-medicating to ease our internal conflict. This inner […]