What It Takes To Make A Marriage Work

  You know I’m gonna be honest about what it takes to make a marriage work when one partner has ADHD. It’s not easy, and it’s certainly not as much fun as watching those valentine themed movies on the Hallmark channel. But quality relationship are important, particularly when you and I often feel misunderstood and […]

Mindfulness for ADHD Women

I admit it, I was a skeptic about  mindfulness for ADHD women. Well I was a skeptic about mindfulness in general. So like any good research nerd I set out to learn more. In one 2008 study 78% of participants who practiced mindful awareness reported a reduction in their ADHD symptoms. In fact, at the […]

7 Tips For Surviving Thanksgiving

  Are you stressed out, over stimulated and irritable for the yearly Turkey Fest? Turkey day always makes me a little nutty. Actually, the whole Holiday Season makes me nuts. I’m not sure what sets me off. I think it has something to do with my introverted personality and having to see friends and family […]

A Self-Improvement Checklist

After declaring this the Year of Self-Improvement, it occurred to me that I should try to define self-improvement for all of us. It wouldn’t be fair of me to just write that and then not explain my thinking behind it. Coming up with a definition was harder than I expected. For me self-improvement means creating […]

Book Review: The Anti-Romantic Child

…a child, more than all other gifts, That earth can offer to declining man, Brings hope with it, and forward-looking thoughts, And stirrings of inquietude, when they By tendency of nature needs must fail. -Wordsworth, “ Michael”   I first read an excerpt of Priscilla Gilman’s parenting memoir on the Quiet Rev website. I knew instantly […]