As a whole, those of us with ADHD have trouble with routines. Sometimes we get bored and start to deviate from our planned routines. Other times we have issues putting together a routine to begin with. And then some of us just despise feeling like we are obligated or “supposed to” do anything. I get […]
Tag Archives: Routines
The Importance Of Establishing Routines For Children
As a person suffering with ADHD during my formative years, I have had to create systems to help myself function in the world. Routine and structure are essential to my functioning. I get irritable when I am out of my routine. So does my son. People with ADD/ADHD crave stimulation, so it might seem […]
Motivation and Setting Priorities
Updated January, 2017 It seems we are all having some issues with motivation and setting priorities. In particular, we seem to have a hard time managing our time. I get a ton of emails asking questions about motivation and and how to actually get something (anything) done. Perhaps we should define the issues more clearly. […]
10 Expert Tips To Get Out The Door Without Screaming
Disclosure: This post is not sponsored but it does include Amazon affiliate links for your convenience. Purchases made through these links directly support healthyadhd.com. Today I have a guest post for you! This was written by my friend and co-mommy Lee-Anne. In case you hadn’t noticed Lee-Anne is also one of the admin for our […]
