As a whole, those of us with ADHD have trouble with routines. Sometimes we get bored and start to deviate from our planned routines. Other times we have issues putting together a routine to begin with. And then some of us just despise feeling like we are obligated or...
The Importance Of Establishing Routines For Children
As a person suffering with ADHD during my formative years, I have had to create systems to help myself function in the world. Routine and structure are essential to my functioning. I get irritable when I am out of my routine. So does my son. People with...
Motivation and Setting Priorities
Updated January, 2017 It seems we are all having some issues with motivation and setting priorities. In particular, we seem to have a hard time managing our time. I get a ton of emails asking questions about motivation and and how to actually get something (anything)...
10 Expert Tips To Get Out The Door Without Screaming
Disclosure: This post is not sponsored but it does include Amazon affiliate links for your convenience. Purchases made through these links directly support healthyadhd.com. Today I have a guest post for you! This was written by my friend and co-mommy Lee-Anne. In case...