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Product Review: Make Over Your Mornings

As a whole, those of us with ADHD have trouble with routines. Sometimes we get bored and start to deviate from our planned routines. Other times we have issues putting together a routine to begin with. And then some of us just despise feeling like we are obligated or...

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The Importance Of Establishing Routines For Children

  As a person suffering with ADHD during my formative years, I have had to create systems to help myself function in the world. Routine and structure are essential to my functioning. I get irritable when I am out of my routine. So does my son. People with...

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Motivation and Setting Priorities

Updated January, 2017 It seems we are all having some issues with motivation and setting priorities. In particular, we seem to have a hard time managing our time. I get a ton of emails asking questions about motivation and and how to actually get something (anything)...

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10 Expert Tips To Get Out The Door Without Screaming

Disclosure: This post is not sponsored but it does include Amazon affiliate links for your convenience. Purchases made through these links directly support healthyadhd.com. Today I have a guest post for you! This was written by my friend and co-mommy Lee-Anne. In case...

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