4 Ways for ADHD Women to Have More Self-Compassion

ADHD and Self-Compassion are not often discussed together, but they can coexist. Most ADHD women actually lack self-compassion. It just isn’t top of mind in our day-to-day lives. If you would rather listen than read, here is the audio version of ADHD Women and Self-Compassion. [buzzsprout episode=’3818225′ player=’true’]   You get the diagnosis, and then […]

ADHD Women and Self-Compassion

ADHD Women and Self-Compassion do not just go together. At least not in a conversation. You know what I mean. ADHD women don’t talk about self-compassion the same way we talk about our struggles. But I’d argue this is a conversation we should be having. You get the diagnosis, and then you are pretty much […]