What am I doing with my life? I start to stress sweat as I write this but I need to talk about it. Time is passing quickly and it feels more n more like my life isn’t within my control and maybe I’m really not going to meet my full potential. This all started on […]
Tag Archives: Stress
The ADHD Meltdown
I had the ADHD meltdown of a lifetime a few weeks ago. Here is the audio version of this post: As you may know, one of the less-attractive symptoms of having ADHD is the emotional dysregulation. Generally, meltdowns happen to me about 2 times per year and usually involve my family, my business, and […]
7 Tips For Surviving Thanksgiving
Are you stressed out, over stimulated and irritable for the yearly Turkey Fest? Turkey day always makes me a little nutty. Actually, the whole Holiday Season makes me nuts. I’m not sure what sets me off. I think it has something to do with my introverted personality and having to see friends and family […]
The Art of Being Present: How to Overcome The Culture of Busy
Being truly present in our lives has been a popular conversation as of late. Mindfulness is the new buzzword. Everyone I know, myself included, is trying meditation for at least a few minutes per day. As an adult living with ADHD, I have trouble juggling my professional life and my family life, let alone cleaning […]
The Guaranteed Method For Managing ADHD Symptoms
**This post contains affiliate links. If you purchase something after clicking on a link I might be paid a small commission. This commission does not cost you anything or change the terms of your purchase. I don’t need to cite a bunch of studies for you to know that exercise is important to your health. […]
