More Time Being, Less Time Doing

Have you ever wondered what would happen if you spent more time being, and less time doing? It’s hard to picture for most of us. ADHD women suffer with a lot of productivity shame. Productivity isn’t a measure of self-worth. Or at least it shouldn’t be. But yet we spend our days DOING. And no […]

Six Dynamic Tools for ADHD Women

Believe it or not, an ADHD diagnosis is not the end of the world. There are some available tools for ADHD women that can make your life so much better. I have a membership group. We talk about almost every topic under the sun in our group from mood swings to our significant others to […]

Your Top 5 ADHD Questions Answered

I get emails. Lots and lots of emails. Every day. Mostly from women, but I do get some from men as well. Almost every one of these emails contains a question about ADHD. Some ask several questions because the information they seek is not always easy to find. I love researching and answering, but unfortunately, […]

The Truth About Why Routines Fail

  Everyone talks about time management and morning routines. Take a look at Pinterest. There are pins and blog posts about how to structure your day and manage your time. Even I have written on how to use Google for block scheduling, and how to block out your time at work. Most of the advice […]

8 Easy Ways to Boost Your Productivity Every Day

You’re not going to believe this but – I have been incredibly productive lately. I have been writing a ton of posts, and researching my butt off. For a few weeks early in the year I was not sure why I was so inspired. I’m still not sure why such tiny little changes have made […]