Stop wasting time with to-do lists. Just stop. To-do lists are generally quite long, because they are aspirational. Long lists lead to overwhelm and inaction when you have ADHD. I should know, I used to make these super detailed to-do lists because I couldn’t depend on my working memory to recall what needed to […]
Tag Archives: to-do lists
Product Review: Make Over Your Mornings
As a whole, those of us with ADHD have trouble with routines. Sometimes we get bored and start to deviate from our planned routines. Other times we have issues putting together a routine to begin with. And then some of us just despise feeling like we are obligated or “supposed to” do anything. I get […]
