The Good Kind Of Lazy

Lazy is a word I hear a lot. ADHD adults are often mislabeled as lazy, so much so it’s a bit of a trigger word. Knowing everything I do about executive functions, I’ve still described myself this way. I don’t dislike the word as much as I used to though, because I now understand that […]

Multitasking and ADHD

  Multitasking and ADHD do not mix. Actually, Multitasking doesn’t work for neurotypicals either, but I’ll explain that later. I remember when I was a kid, I would sit in math class and take these detailed notes about how to do whatever type of math we were learning. Frankly, no matter what it was it […]

Your To Guide Executive Functions: Emotion

Executive functions: emotion. Managing emotions with ADHD has been a major topic of conversation in our private membership. Many of us struggle to handle anger, frustration, insecurity and a variety of other emotional and mental health issues. ADHD doesn’t usually travel alone. Being a woman and a mother in the age of The Real Housewives, […]